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leading Calgary's

#ActiveAgingRevolution

who we are

We are a mobile team of Active Aging experts offering fitness training to 55+-year-old Calgarians.

what we do

We use our Mind, Muscle & Memory method to strengthen the brain & body.

 

We focus on strength, cardiovascular & balance exercises while targeting the hippocampus aka the memory part of the brain.

why we do it

Bowls Game

WHY CHOOSE BEES KNEES WELLNESS?

LOCAL

In 2015, we started our #ActiveAgingRevolution in Calgary, AB with the belief that exercise is the pill.

AFFORDABLE

Being a 100% mobile company, we are able to offer  competitive pricing.

Private (1 person)

$60/hour

Semi Private (2 people)

$30/hour each

 Group (3+ people)

Contact Us

CERTIFIED

Our team of Active Aging Fitness Experts are:

  • Certified through the Canadian Centre of Activity & Aging

  • Up-to-date on the latest research in 55+ health & wellness

  • Knowledgable in:

balance

grip strength

muscular strength

cardiovascular health

pelvic floor strength

falls prevention

flexibility

CONVENIENT

We work around your schedule & supply the equipment.

dumbbells

resistance bands

TRX suspension trainer

boxing gloves & pads

grip strengtheners

bosu ball

CUSTOM

We work alongside your doctors' recommendations to produce safe & tailored exercise programs in private, semi private & group formats.

Our sessions never expire and are used at your discretion. 

We offer a free consultation before payment to ensure we are the right match.

PASSIONATE

We love what we get to achieve everyday.

 

We want every 55+ Calgarian to live a healthy & happy retirement.

 

Check out these free resources to aid your Active Aging Lifestyle.

Top 10 Exercises for Arthritis 

Home Support Exercise Program

Canada's Food Guide

 

According to Statistics Canada only 1 in 5 adult, and older adult Canadians, achieve the recommended 150 minutes of moderate-to-vigorous physical activity per week.

-Active Aging Canada 

Heritage Pointe

"I arrange my schedule around this class. It is my social time... oh ya and exercise time."

—  Lynne, Age: 58

CONTACT US
TO GET STARTED
 

Jenna Jepson

founder

Jenna is one of the top names in Calgary's Active Aging industry with over 20 years experience in 55+ Health and Wellness. She is currently the Executive Director of the Greater Forest Lawn 55+ Society working with the City of Calgary to integrate 55+ wellness initiatives into Forest Lawn and surrounding vulnerable areas.

Randy Schiissler

owner

Randy has been in the health & fitness industry for over 8 years; specializing in 55+ with BKW for the past 4 years. He has knowledge in how hip health, core strength & posture affect our independence & wellbeing. He has recently been educated on who The Everly Brothers are. 

Farley James

pet therapist

Farley, aka Handsome Boy, has been working with BKW since 2015. Despite a possible thyroid problem, Farley loves walks by the river, naps in the sun & rolling over for carrots. Catch him in action in our Photo Gallery.

©2020 by Bees Knees Wellness   beeskneeswellness@gmail.com  403-483-2119

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